look at that little face 🤍
Hi, I'm Sophie
Hypnotherapist, Reiki Master Teacher, sweary single mum and Netflix addict.
I make my home just outside the city of Norwich, UK. I live in the wild green of the beautiful Norfolk countryside with my brilliant son, nervous rescue dog and over-confident cat (seriously - the cat is un-spookable).
I'm part meditation, crystals and gong baths and part pizza, trash tv and pyjama days.
I believe in the healing power of aromatherapy oils, and in RuPaul's Drag Race (can I get an amen?)
I like working with people who are a bit woo and a bit practical too.
Because here's the thing - Reiki? It's weird. I mean really.
And Hypnotherapy? Also totally bananas.
But it works.
Back in 2008, I was mum to a baby who Would. Not. Sleep.
I had post-natal depression and anxiety, I was struggling financially and my marriage was crumbling.
I felt untethered and all at sea.
The word 'Reiki' just pinged into my head - and honestly, although I'd heard of it, I had no idea what it actually was.
I took a leap of faith.
I trained as a Reiki Practitioner, and then later as a Reiki Master Teacher - I had no clue what a life-changing experience it was going to be.
Reiki gave me a safe harbour.
I discovered that I had the power - we all do - to completely change my state of mind - and so quickly too.
It was the beginning of a whole new path for me, one that led me out of pain and into the most rewarding period of my life...
omg so tired
Then I became a certified hypnotherapist - and WOW.
Reiki alone is incredible, but I discovered that Reiki paired with hypnotherapy is like healing turned up to 11.
I've never looked back.
Since that first leap of faith, I've:
healed, trained and helped 300+ happy clients, patients and students
solo-parented my amazing son through many tough times
worked and volunteered for 3 years at a renowned London hospice
left the city smoke for wild, green countryside and big skies
rescued 3 naughty cats and 1 beautiful dog
written, illustrated and published a book for anxious children
launched 3 online courses (so far)
dyed my hair 879(ish) different colours
dropped approximately 8,350 f-bombs
eaten a lot of crisps