"Absolutely transformative and beautiful."


H. Saleemi



"Everything feels like less of a struggle, less challenging, less stressful. I can see what I need to do, even simple everyday tasks that had become overwhelming.  I feel stronger and clearer than I have in a long while."

- A. Pennell

"Thank you, Sophie - as well as making me always feel so immensely relaxed and relieved, I will be forever grateful for your huge inspiration and the great confidence you have helped bring out in me."

- N. Castillo

Emotional Recovery Programme


In-person - £399

Online Skype/Zoom - £350


Follow-up sessions


In-person - £75

Online Skype/Zoom £65

The light at the end of the tunnel

Have you been told that there's no cure for the way you feel and nothing you can do except take pills with awful side-effects? How did that feel - pretty hopeless, right?

Words are SO powerful - especially when spoken by someone in authority. But that doesn't necessarily mean that they are TRUE, or that this is the end of your story. 

The more enlightened nurses and doctors and medical professionals I've treated or worked with, and who've referred their patients to me know that there is a LOT more to you than your anxiety and depression - and a LOT more to be done to help you recover from them. 


I know from personal experience that dealing with anxiety and depression is no joke. It feels hopeless, endless and exhausting.

So, if this is you, I get it.

But - did you know that you don't have to put up with feeling this way?


Why should you? Your life is meant to feel good to you - do you believe that?


You do - that's why you're here - you're ready to start feeling better. 

I work with people in emotional, mental and physical pain, using a powerful combination of therapies to create the carefree, confident and happy life you crave!


The gentle, natural techniques used in Hypnotherapy and Reiki are incredibly comforting and soothing; powerful enough to create lasting changes in your life - and, best of all, have no side effects.


You can recover from:


  • anxiety

  • panic attacks

  • depression

  • unwanted thoughts/overthinking

  • disturbed sleep

  • overwhelm

  • low confidence/self-esteem


You don't need to struggle anymore - the six-week Emotional Recovery Programme will transform your wellbeing effortlessly.


Your life will start to feel easier, you'll find you're somehow less disturbed by life's difficulties - you'll start to notice that you're feeling better and better and, before you know it, you'll be feeling like your best self again.

Get in touch today to book a free, 30-minute no-obligation Discovery Call to talk about your needs - you've waited long enough. It's time x

sophieshaw74@gmail.com     |     Mulbarton, Norwich    |     sophieshaw.co.uk

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© 2020  Sophie Shaw - Hypnotherapy, Reiki & Wellbeing. All rights reserved.