One Week to Better Sleep
A new online course designed to transform your sleep for the better.
50% OFF FOR KEY WORKERS - CONTACT ME FOR DISCOUNT CODE
Has your sleep been affected by recent events?
I've been in practice for over a decade as a Reiki Master Teacher and hypnotherapist.
I've helped hundreds of patients, clients and students achieve their goals - even when they didn't think it was possible - and I can do the same for you.
I know why my clients can't sleep - and I know how to help them get the best sleep of their lives!
Over the years, I've discovered what works and what doesn't, and I've condensed it all down into a week of really simple, effortless, transformative learning.
"Now not only can I get to sleep easily,
I am getting good quality sleep.
In fact, I'm even managing to sleep in on a Sunday
which I had given up on."
Do you have trouble:
○ getting to sleep?
○ staying asleep?
○ light sleep/poor quality sleep?
○ frequent waking at night?
○ waking earlier than you want to?
○ still feeling exhausted when you wake up?
I’ve tried to pack as much content into this course as I can without overwhelming you.
Over seven days, I will guide you, step-by-step, through a beautifully calming process that eases you effortlessly back to healthy sleep.
You'll be given a guided meditation to help ease away any tension, anxiety or stress, as well as a powerful hypnotic recording that will remove any subconscious blocks to sleep.
You'll learn some simple lifestyle tweaks to improve your 'sleep hygiene' and maximise your chances of enjoying sleep.
By the end of the course, if not before, you'll have learned how to break the cycle of sleeplessness and set yourself up for deep, healing sleep.
"Morning Sophie - I slept very deeply. The alarm didn't waken me 😊
Thank you, I'm feeling pretty good right now."
I'm releasing this value-packed course for the lowest possible price I can manage, just £29!
And as a thank you for your service, I'm offering
50% OFF FOR KEY WORKERS DURING QUARANTINE
Contact me for the discount code before buying.
Endless nights of no sleep can seriously affect your physical, mental and emotional health. You already know this, if you've experienced:
○ brain fog/clumsiness
○ feeling 'run-down'
But did you know that prolonged sleeplessness has also been linked with obesity, weakened immunity, diabetes, heart disease, chronic disease and lower life expectancy?
When we sleep, we heal both mind and body.
This course will re-connect you with your body's natural ability to heal itself - all while you sleep peacefully.
"I have got to sleep like a dreamy baby!
All easy to use resources with amazing results."
Sleep is nowhere near as tricky to fix as you might think!
Even if you've been struggling for years, you'll find yourself:
○ drifting off to sleep easily
○ sleeping beautifully all night long
○ waking up feeling refreshed and re-energised
○ feeling optimistic and eager for the day ahead
○ feeling like your 'old self' again
I've seen it happen countless times, and it always makes me smile 😁
I love how surprised my clients are when they find that the difficulty just disappears!
"Wow! That's the best night's sleep
I've had for a very long time.
I actually woke up this morning
and didn't feel tired for the first time in, well, forever."
I'm so looking forward to taking you through a wonderful week of transformation and healing - and seeing you come out the other side feeling refreshed, wide awake, alert and full of energy!