Sophie Shaw3 minHAVE YOU REALLY LET IT GO?How can you tell if you've truly accepted something and let it go, or if you're just suppressing how you really feel about it? It's a...
Sophie Shaw2 minTHE EXTRAORDINARY HEALING POWER OF GRATITUDEWhen I was a kid, I was told to 'count my blessings'. Did I actually do it? Well, no - I was too busy wondering why my brother got two...
Sophie Shaw3 minWHY IS MY MIND BEING SUCH A D*CK TO ME?Have you ever felt that you could be wildly successful and happy if it wasn't for your !#@+%^# mind?? You could be earning 6 figures, but...
Sophie Shaw3 minARE WE DONE WITH SELF-IMPROVEMENT YET?What if I told you that you don't need self-improvement? Like, NOT ONE JOT. Er... what? Yup. Not needed. You're all done with...