Sophie Shaw3 minWHY DO WE RESIST THE CHANGE WE ACTUALLY WANT?Answer me this - why do we want things to be different - but then resist the change we actually want? What's our problem?? We complain...
Sophie Shaw3 minEXPLORING THE OPTIONS: YOUR GUIDE TO WORKING WITH MEIf you're new here, then let me show you around (and if you've been here a while, here's a refresher!) Keep hold of this post, because...
Sophie Shaw2 minDO SOMETHING MORE THAN NOTHINGI keep a slightly jungle-like assortment of lush, green plants at my home practice - they're calming and help purify the air. BUT - full...
Sophie Shaw2 minWHAT'S THE WORST THAT COULD HAPPEN?You know that thing you've wanted for ages, but you keep putting off making it happen? What's that about, do you think? You know the...