How are you getting on?
As this thing goes on and on, I find that my emotional 'first-aid kit' is more important than ever.
Keeping in touch with my spiritual side, connecting with people who support me emotionally, reminding myself of my true inner nature - these are the things keeping me grounded.
As well as simple things, like getting outside, being creative, eating well and sleeping properly - it's real back to basics stuff, isn't it?
One thing that supports me powerfully is Reiki.
When I first trained in 2009, I had no clue what a life-changing experience it was going to be - I didn't even know what it was!
I was going through a rough and confusing time - the landscape of my life had suddenly shifted in ways I couldn't predict - not unlike our current times.
Back then, I was experiencing post-natal depression, cracks widening in my marriage and no idea of what my future was going to look like.
It was uncertain, frightening and unpredictable - I felt untethered and all at sea.
Reiki gave me a safe harbour.
For one thing, it was something I could do for myself - I couldn't get out easily and I didn't have a lot of money to spend on treatments, massages, spa days and the like - in fact, those things were totally out of reach.
Again - not unlike right now.
I discovered that from the safety of my own room, I was able to completely change how I felt.
I could get respite from the anxiety that gnawed at me pretty much constantly.
I could see light in the midst of my cloudy depression.
I could connect with something truly profound deep within myself.
It was so deeply healing on every level.
Later, when I began to teach others how to heal themselves, the rewards came thick and fast, as I saw their despair turn to hope, pain turn to comfort and sadness turn to light-hearted optimism.
I witnessed transformations that happened in moments - not months and years.
When lockdown came, I had to put a temporary stop to teaching people in person - and at a time when knowing how to self-heal with Reiki could be more useful than ever!
I knew I had to keep sharing how magical this stuff is, how much happiness it brings and how easy it is to get started.
I designed an online course that starts the Reiki journey rolling - everything from Reiki First Degree that you can do without supervision - the absolute foundation of Reiki - self-healing.
I poured all my love and experience into it, making it easy to follow, full of heart and just as transformative as my in-person instruction.
And it turned out GREAT.
I'm so thrilled with this beautiful, healing course - it feels wonderful to be able to reach and help more people with this amazing therapy.
Every month, I do a round of live attunements of new students either at 9am or 9pm - you choose the most convenient time for you.
This is the only part of the course that is on a schedule - the rest is study-at-your-own-pace.
There are no exams, no deadlines and you get full student-teacher support from me - for good!
And best of all - you get £50 off the rest of your in-person Reiki First Degree training once lockdown ends!
I'll be so thrilled to teach you what I know about bringing happiness effortlessly into your life.
Until then, big love xxx
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