Well, I am day 4 as a non-smoker and feeling amazing!


My hypnotherapy session with Sophie was wonderful. Incredibly calming and surprisingly quite emotional! 

I came away with no interest in smoking again.


After years of different attempts to stop, I feel so positive about this. It’s been easy, and I couldn’t be happier. 

Thank you so much, Sophie.

- A. Price

Instant Quit Intensive Service

single session


In-person - £159

Online Skype/Zoom - £139

Gradual Withdrawal

six sessions

In-person - £399

Online Skype/Zoom - £350

Ditch nicotine - for good

Have you tried to quit smoking or vaping before but ended up back where you started?


Maybe you're desperate to quit but you just don't know how. 


Maybe even the idea of quitting smoking seems like an impossible and massive mountain that you've no idea how to climb.

Not to worry.

If you're here, it means you're ready to start caring about yourself.

You don't need to know how you will quit - you just need to know that you can - and when you do, it'll be so easy, you'll wonder why you waited so long to set yourself free!

As an ex-smoker, I understand how difficult quitting smoking can seem. I also know how much easier it is with the right support.


I quit over six years ago now - and if I'd known it was this easy I'd have done it looooong before that, believe me!


There are two easy options for stopping - you can choose whichever feels right to you.


The Instant Quit Intensive service is a single session of up to 2 1/2 hours, or you might prefer to withdraw gradually over 6 sessions - both ways are equally effective if the motivation is there.

Need help deciding? Book a free consultation to discuss your perfect path to freedom!

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© 2020  Sophie Shaw - Hypnotherapy, Reiki & Wellbeing. All rights reserved.